Nutrition & Wellness
Dietetic
Services
With over 4 years of experience in Nutrition and Dietetics, Christy brings a holistic approach to wellness — working across weight management, digestive health, and sports nutrition.
Her philosophy centers on sustainable, enjoyable nutrition. No fad diets, no deprivation — just science-backed guidance tailored to your body and your goals.
Book a ConsultationWhat We Offer
Our Services
Personalized Meal Planning
Custom meal plans designed around your lifestyle, goals, and dietary needs.
Weight Management
Evidence-based coaching for sustainable weight loss or healthy weight gain.
Digestive Health
Guidance for IBS, food sensitivities, gut health, and condition-specific diets.
Sports Nutrition
Fuel your training with nutrition strategies optimized for performance and recovery.
All consultations available in-person at Pilaia Studio or virtually from anywhere.
Ready to begin?
Start Your Nutrition Journey
Take the first step toward a healthier, more balanced you. Available at Pilaia Studio, Zouk Mikael.
Book a Consultation